Tools · Race day

What we always forget

The day before, the morning of, your bag: tick items off as you go. Your progress stays on this device, no account needed.

Ready for the start0%

D-2 / The day before

The morning of

In your bag

On site

Frequently asked questions

What should I put in my bag on Hyrox race day?
At the very least: a change of clothes, shoes suited to the sled and to running, gloves for the sled and farmers carry, a bottle with electrolytes, and something to refuel with after the effort. The checklist above breaks down every category.
How long before the start should I arrive?
Plan for around 1h to 1h30 before your slot: bib pickup, bag drop, scouting the roxzone and warming up. Exact timings vary by competition, check your race's calendar page.