Functional fitness & hybrid races
Traxrace
Where to train, when to race, how to progress. From your first WOD to your first race.
Functional fitness & hybrid races
Where to train, when to race, how to progress. From your first WOD to your first race.
No special diet needed during training: the real adjustments happen in the 48 hours before the race, during the effort, and in the hour after you cross the finish line.
Shoes, kit, accessories, nutrition, home equipment: who sells what in France, what you can find in store the day before a race, and the genuinely specialised players.
Three machines, three different ways of working cardio. Which one actually replicates the Hyrox stations, and which makes sense for training at home.
Charlie Searle
🇬🇧 GB · Elite Women · 54:38
Sinead Bent
🇬🇧 GB · Elite Women · 58:04
Lauren Weeks
🇺🇸 US · Elite Women · 57:18
Bordeaux · 33000
Box CrossFit de 350 m2 (deux salles) proposant WODs, preparation Hyrox, yoga/mobilite, CrossFit Kids et Family WOD.