
Shoes
Nike Metcon 10 (men)
The next generation of the Metcon, with the same versatility. A pick for those who want the latest model.
The price, sizes and availability are shown at the merchant, always up to date.
Affiliate links. As an Amazon Associate, I earn from qualifying purchases. It does not change the price you pay.
Our take
The Metcon 10 extends the line: stability under the bar and forefoot flexibility. Being recent, reviews are still few, but they are very good.
If you hesitate with the Nike Metcon 9 (men), the 9 has more track record, while the 10 brings the latest changes. For a shoe that runs better, look at the Nike Free Metcon 6 (men) instead.
What we like
- + Latest generation
- + Metcon-range stability
- + Well rated
What to know
- - Little long-term feedback
- - Still few reviews
Frequently asked questions
Metcon 9 or Metcon 10?
The 9 has more track record, the 10 is newer. Both are versatile.
Is it stable for squats?
Yes, like the rest of the range.
Pair it with
Complete your kit

Clothing
Compression sports socks
High compression socks for running and cross training. They support the calf and foot during effort.

Accessories
Amazon Basics cast iron kettlebell
A simple, solid cast iron kettlebell in several weights. It covers swings, goblet squats and carries in preparation.

Gloves, grips and straps
DMoose lifting hooks
Pulling hooks that take the load off the forearms on heavy sets. An alternative to straps for rows and deadlifts.
In the same category
More in shoes

Shoes
Nike Free Metcon 5 (women)
The women's Free Metcon: a flexible sole for chaining running and functional movements. A good compromise for circuits.

Shoes
Nike Free Metcon 6 (men)
A more flexible Metcon, built for sessions that mix running and strength. A good compromise for sequences.

Shoes
Nike Metcon 9 (women)
The women's version of the Metcon 9: stable, versatile, suited to circuits and lifting alike. A safe cross training pick.

Shoes
Nike Metcon 9 (men)
The cross training benchmark: stable enough to lift, flexible enough for short runs. A versatile pick for the gym and circuits.