Gloves, grips and straps
DMoose lifting hooks
Pulling hooks that take the load off the forearms on heavy sets. An alternative to straps for rows and deadlifts.
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Our take
DMoose hooks slot over the bar in place of straps: the hook carries the load and the hand simply guides. With thousands of reviews, they are among the best sellers in the category.
Their edge over Fitgriff lifting straps: no strap to wrap, so release is instant. The catch: the first sessions can surprise the palm, so a few adaptation sets help.
What we like
- + The hook carries the load
- + No strap to wrap
- + Best seller with many reviews
What to know
- - Feel takes getting used to
- - Less suited to pull-ups
Frequently asked questions
Hooks or straps?
Hooks are quicker to set up, straps more universal. It comes down to comfort.
Are they allowed in competition?
Generally not: they are for training.
Pair it with
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