Shoes
Salomon Aero Glide 4 (men)
The cushioned road shoe of the Salomon range, with a seamless upper. A comfortable pick for the easy and long runs of a Hyrox build.
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Our verdict
The Aero Glide 4 is Salomon's road shoe built around comfort. The upper has no seams, which limits rubbing on long runs, and the foam is described as dense and energetic, so the stride stays cushioned without feeling dead.
In a Hyrox build this is a shoe for the running side only: the 8 km are split into eight 1 km efforts, and most of the weekly mileage happens outside the gym. For the stations, a stable flat shoe such as the Nike Metcon 9 (men) remains the safer choice.
What we like
- + Seamless upper, fewer hot spots
- + Cushioned and lively foam
- + Men's and women's cuts
What to know
- - Soft sole, not made for heavy lifting or sled work
- - Priced above most daily trainers
Frequently asked questions
Can I use it for the Hyrox itself?
You can, but its soft sole is less stable under a sled or a barbell than a cross-training shoe. It fits training runs best.
Is it a trail shoe?
No. It is a road shoe from the Aero line, made for tarmac and tracks.
Pair it with
Complete your kit
Clothing
Compression sports socks
High compression socks for running and cross training. They support the calf and foot during effort.
Accessories
Amazon Basics cast iron kettlebell
A simple, solid cast iron kettlebell in several weights. It covers swings, goblet squats and carries in preparation.
Gloves, grips and straps
DMoose lifting hooks
Pulling hooks that take the load off the forearms on heavy sets. An alternative to straps for rows and deadlifts.
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